Be safe, Be healthy!
Cheers!
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Today's WOD: 30 Muscle-Ups (or 120 pullups, 120 dips) for Time
Andrew 18:57
John 25:19
Thursday, November 22, 2007
Happy Thanksgiving!
I hope all of you have a wonderful time this Thanksgiving holiday. Take a minute to think about everything that has gone well for you this year. Remember that this is a holiday to give thanks for everyone and everything you have- it's not all about the food.
Be safe, Be healthy!
Cheers!
----
Today's WOD: 30 Muscle-Ups (or 120 pullups, 120 dips) for Time
Andrew 18:57
John 25:19
Be safe, Be healthy!
Cheers!
----
Today's WOD: 30 Muscle-Ups (or 120 pullups, 120 dips) for Time
Andrew 18:57
John 25:19
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1 comment:
Dru, you're looking quite Bruce-Lee-ish today. Nice job with the WOD. I did the sub (120/120) in 25:19. Happy Turkey Day.
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