WOD for
GYMNASTICS
play with skin-the-cat progressions for 10 minutes
STRENGTH
every minute on the minute for 34 minutes:
(full) snatch
Post heaviest load to whiteboard/comments/Cody.
Tuesday, June 4, 2013
Skinning the Cat
WOD for
GYMNASTICS
play with skin-the-cat progressions for 10 minutes
STRENGTH
every minute on the minute for 34 minutes:
(full) snatch
Post heaviest load to whiteboard/comments/Cody.
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