farmer's walk
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WOD
"21" for time:
fluid-style kettlebell swing
ab-mat situps
----
And again, if you missed it!
Or if you have friends who still have no idea about what CF is (even though you talk about it a little too much):
----
Wednesday, July 25, 2012
Lyndsay and Arthur
WOD
"21" for time:
fluid-style kettlebell swing
ab-mat situps
And again, if you missed it!
Or if you have friends who still have no idea about what CF is (even though you talk about it a little too much):
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