Hollie's best bud Kona (Foundation Canine!)
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WOD
"HOLLIE HOLLIE OXEN FREE"
as many rounds as possible in 29 minutes:
37 wall ball
37 russian-style kettlebell swings
37 deadlifts
37 calories (rower/AirDyne)
37 pullups
"Do of 37 each (my age soon! ugh) for 29 minutes (the age I will always be!)? Haha!"
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Like it or not, our community, the CrossFit community, is no longer just the "underground" grassroots fitness culture some of us were initially attracted to. Since partnering up with Reebok the past year, we've seen Reebok-sponsored gyms, a special line of clothing a footwear, and the CrossFit Games on ESPN.
What will the future with Reebok | CrossFit hold?
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