What are all these bruises on your arm?

"If anyone asks, you ran into a door."

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WOD

"21"
for time:
20 pushups, 1 situp
19 pushups, 2 situps
18 pushups, 3 situps
(continue the pattern...)
3 pushups, 18 situps
2 pushups, 19 situps
1 pushup, 20 situps

compare to 06AUG2010.

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Anyone interested in playing some recreational basketligen basketball? Jake P wants to organize a team to play in the Puget Sound Basketball League.

Contact him through email or speak to him at the gym!

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