Watch the ENTIRE movie here.
----
WOD
"GRACE"
for time:
30 clean & jerks, 61/44kg
compare to 03DEC2010, 26NOV2010 or 06AUG2010.
Power or full squat cleans are acceptable.
----
Do you know what's in your food?
Friday, February 25, 2011
movie: The Future of Food
Watch the ENTIRE movie here.
WOD
"GRACE"
for time:
30 clean & jerks, 61/44kg
compare to 03DEC2010, 26NOV2010 or 06AUG2010.
Power or full squat cleans are acceptable.
Do you know what's in your food?
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1 comment:
A painful 10:03, but was happy that I was able to do 55kg, next time I will try rx'ed. I am just not quite there. Saturday was also a grinder, we should do more stuff where you can't put the weight down, Sat's workout, the bear complex, etc....
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