1. Small Group Foundations Program ($365): Covers the same material as our Foundations Program but in a 9 class series starting as soon as 4-6 people sign up.
2. Foundations Program ($275): 13 class series starting in March, June, and October. Classes run Tu/Th/Sa for 4 weeks. Three series are offered (6AM/12PM/7:30PM) and are limited to 12 participants per class.
3. Experienced CrossFit Transfer ($100): For CrossFit athletes with a minimum of 6 months of experience at a current CrossFit facility. The process includes Orientation, 1-week of drop in classes, and a Movement Screen.
Email info@foundationcrossfit.com to get started!
WA sales tax charged on all purchases.
FYI
We are unable to accommodate walk-in requests for Orientations. We accept new athletes in the order that they contact us.
3 comments:
I'm just afraid Blake is gonna hit his head on the rim one of these days.
Highlight #2 he almost did!
video of him in college hitting the backboard:
http://www.youtube.com/watch?v=5NMlt3uG3Fs&feature=player_embedded
The Snappin' Turtle!
http://gotemcoach.com/post/2613472835/the-snappin-turtle-flies-again-allblakeallday#post-notes
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