Brandon of the 7am crew
some of the 10am-ers: Matthew, Sam, Ana, Cindy and Katie
----
WOD
"ANNIE BREWSTER"
50-40-30-20-10 reps for time:
double unders
situps
burpees
I was thinking that this was more or less of a "take it easy" kind of wod.
I'm thinking I was wrong.
----
PARTY TONIGHT!
Toshi is bringing some kegs. Let's not get too crazy now.
HAPPY HALLOWEEN WEEKEND!
No comments:
Post a Comment