Look how efficiently the body moves. Mesmerizing.
WOD
establish within 15 minutes:
bench press 3RM
then
30 turkish get ups
Post bench max to whiteboard.
The Boston Marathon, Blindfolded - CrossFit Journal
Showing posts with label Boston Marathon. Show all posts
Showing posts with label Boston Marathon. Show all posts
Thursday, November 29, 2012
World's Fastest Runner
No, not the world's fastest man. I meant the world's fastest runner is, of course, the cheetah.
Look how efficiently the body moves. Mesmerizing.
----
WOD
establish within 15 minutes:
bench press 3RM
then
30 turkish get ups
Post bench max to whiteboard.
----
The Boston Marathon, Blindfolded - CrossFit Journal
----
Look how efficiently the body moves. Mesmerizing.
WOD
establish within 15 minutes:
bench press 3RM
then
30 turkish get ups
Post bench max to whiteboard.
The Boston Marathon, Blindfolded - CrossFit Journal
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