Matt M is

#internetfamous

Happy Birthday Dude!

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"33MM" for time: 33 double unders 33 deadlifts, 80/55kg 33 toes-to-bar 33 kettlebell swings, 24/16kg 33 dips 33 double unders 33 kettlebell ground-to-overhead, 24/16kg 33 box jump, 20" 33 kettlebell front lunge, 24/16kg 33 burpee 33 double unders All kettlebell movements involve just one kettlebell.
Compare and contrast to 30NOV2012. Post time to whiteboard/your journal/the Cody app. ---- What the Color of Your Urine Says About You - Health Hub ----

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Saturday, December 7, 2013

Matt M is

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