We tested unbroken pullups earlier this week. Can you utilize them in a workout?
WOD for Champagne Friday 3/29
as many reps as possible in 10 minutes:
kettlebell jerks
then
"CINDY"
as many rounds and reps as possible in 20 minutes:
5 pullups
10 pushups
15 squats
Compare to 24JAN2013. Post results to whiteboard.
Weekend Reading:
- CodyApp - Cody Inc.
- Why Do Humans Play Games? - Gizmodo
- Daredevil Poses For Pictures While Hanging From High Places - PetaPixels
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