Breaking Parallel

Tuesday, December 18, 2012

Paolo at #OccupyStrength

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WOD

1.
play with front lever for 15 minutes

2.
Pendlay row 3x8

3.
back squat 1RM

compare to . Post back squat to comments!

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6 Simple Rituals to Reach Your Potential Every Day - Fast Company

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Tuesday, December 18, 2012

Breaking Parallel

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