Friday, November 16, 2012

RUN Like Tom Cruise!

or don't

Fact: Tom Cruise only signs up for films where he's required to run on-screen in some capacity.

Fact: I made up the previous fact.

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WOD

"NICOLE"

as many rounds and reps as possible in 20 minutes:
400m run
max pullups

compare to 27JUL2012. Post score to whiteboard.

Happy Champagne Friday!

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