Cheryl C, Mandy B, Sheena C
Class coming soon*.
* NOT REALLY
WOD
"ISA-GRACE"
for time:
30 snatches, 61/45kg
30 clean & jerks, 61/45kg
compare to 30AUG2012.
If you are 3 months in or less, please do only the snatches - or - only the clean & jerks. Post times to whiteboard.
AND 30 muscle-ups.
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