Peter W's start position
WOD
establish within 20 minutes:
push press 3RM
then
for time:
50 pullups
50 ring dips
Post results to whiteboard.
Shin Splints - 70s Big
Monday, September 17, 2012
Dip & Drive
WOD
establish within 20 minutes:
push press 3RM
then
for time:
50 pullups
50 ring dips
Post results to whiteboard.
Shin Splints - 70s Big
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