Mark B
Did he jump the bar up? Or did he pull it with his arms?
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WOD
every minute on the minute for 15 minutes:
26 double unders
2 power snatches, 60/45kg
then
as many rounds as possible in 7 minutes:
7 kettlebell swings, 32/24kg
7 pullups
For every missed minute there will be a consequence. You may power snatch from ground, above-knee or from the high-hang. Post rounds to whiteboard.
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