The North West Regionals for the 2012 Reebok CrossFit Games will be held from Friday, May 25th through Sunday, May 27th. This year the competition will take place at The Puyallup Fairgrounds in The Americraft Showplex:
Way better than competing on dirt!
Excited? You should be!
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WOD
back squat 7x5
then
for time:
2k row
compare to 25MAY2011. Post experience and results to comments.
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Science, Pseudoscience, Nutritional Epidemiology, and Meat - Gary Taubes
Read this now and share with friends.
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