Stay tuned.
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WOD
"The 26"
as many rounds as possible in 10 minutes:
1 hill
5 handstand pushups
10 toes-to-bars
one minute rest
bottom-to-bottom tabata squats
one minute rest
as many rounds as possible in 10 minutes:
5 muscle-ups
10 pushups
15 box jumps, 24/20"
Total score = all rounds completed + tabata score
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Excited? We are.
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1 comment:
That space looks absolutely ridiculous! Can't wait to see it built out. Congrats guys, this is going to be exciting.
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