Come and support!
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Tomorrow's WOD
"JOSH"
for time:
21 overheads squats, 45/30kg
42 pullups
15 overheads squats, 45/30kg
30 pullups
9 overheads squats, 45/30kg
18 pullups
compare to 23DEC2010. Post time to comments or BTWB!
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Gym Jones Preaches the Cult of Physicality - The NY Times (via Adi)
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1 comment:
Interesting to see Twight start to practice some of the very policies he preached against when he renounced his CF affiliation.
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