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WOD
for time:
- run to Whole Foods on Westlake
- touch the three statues
- return.
You may choose your own path. You will not jaywalk. Safety first.
the target.
Here are the different routes from the gym:
Rx = 2 kilometers (google map)
- (L) on E PIKE ST
- (R) on 9th AVE
- Slight (R) on WESTLAKE AVE
- Whole Foods!
SupeRx = 2.2 kilometers and a b!tch of a hill (google map)
- (R) on 11th AVE
- (L) on E PINE ST
- (R) on BROADWAY
- (L) on E DENNY WAY
- Whole Foods!
Post time and experience to comments!
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Proof:
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4 comments:
A light saber would've been handy for all those lights on 9th.
This was my longest straight run. Ever. I'm positive that I wouldn't have been able to complete it if I wasn't doing it minimalist/barefoot style.
26:03 Super Rx
Sweet picture Jeff! Wish I had thought of that.
Finished in 26 and change. I hate running up hill (really I hate running) but it wasn't that bad.
For those who got lost (ahem) ... A hx of the seattle street grid:
http://en.wikipedia.org/wiki/Street_layout_of_Seattle
Thanks, Jeff. :]
Yep. Thanks for all the coaching tips, FCF. Looking forward to the endurance challenge.
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