(Because they should be considered a curse word)
They're great, aren't they? Consider this a catch-up for everyone who's not quite up on our MANDATORY BURPEE CHALLENGE.
Did you do the burpees due this weekend?
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WOD
"PUKIE BREWSTER"
for time:
150 burpees
Rx'ed = keeping your jump over 6" each and every rep.
compare to 28JUN2010. results here.
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I wish we had stall bars. Then we could attempt to eventually do these:
