Every once in a while Darce Maul likes to nap mid-WOD
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WOD
3 rounds for time:
10 overhead squats, 60/44kg
50 double unders
compare to 17MAY2010.
Overhead squats are relatively more difficult in balance, not weight. Make sure to warm up your shoulders properly and remember to keep the barbell in line with the middle of your foot (your point of balance).
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Moving large loads long distances as efficiently as possible:
Stonehenge Built With Balls? - National Geographic
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