Kathryn, Varsha and Lisa
Do you ever crack a smile in the middle of a workout? Or are you one of those hardcore types?
----
WOD
"Death By Pullups"
With a continuously running clock do one pullup the first minute, two pullups the second minute, three pullups the third minute... Continue as long as you are able.
Use as many sets each minute as needed.
No comments:
Post a Comment