Friday, September 17, 2010

Shower time

The last in this week's series of pictures of the Warrior Dash 2010 in OR.

AB, Sheena & Pao

Faye realizing how cold the water is

Max & TMIMIC

Big, big thanks to Ginger for the photos! Next time you're joining in on the fun (;

----

WOD

"BADGER"
3 rounds for time:
30 squat cleans, 44/30kg
30 pullups
800m run


compare to 04JUN2010. Today's TTB is 30:49.

----

Saturdays have been big team workouts for a while now. We will be going through a schedule change soon and will be eliminating the team element. We won't get rid of them completely, but team WODs won't be guaranteed every week.

No comments: