With summer running it's home stretch, I hope you've been outside learning and playing new sports. If not, I'd like to invite you out this weekend to enjoy a couple of games of Hooverball after the RAINSTORM workout at 11am. Details coming tomorrow.
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What do you do in your free time? Check out this video by Paolo
My Day, Yesterday from Pao Sanchez on Vimeo.
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Speaking of movies, Nate invested in an independent horror film here in Washington. It's called "The Taken" and the premiere is this weekend up north.
Want to go to the premiere? Let me know asap! It's this Saturday.
Isn't one of the reasons we CrossFit to be prepared for the unknown and unknowable? Like maybe escaping from/defeating a crazy serial killer?
(Dont' answer that.)
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