Had your fish oil today?
Yes? AWESOME. You get a gold star for your journal.
No? WHY THE F@&# NOT?!
I'm not big on supplements whatsoever, but fish oil is essential to living healthy and isn't that what we're trying to do?
Benefits of fish oil:
- Stimulates blood circulation.
- Lowers blood triglyceride levels.
- Reduces the risk of heart attack.
- Reduces the risk of dangerous abnormal heart rhythms.
- Reduces the risk of strokes.
- Slows the buildup of atherosclerotic plaques.
- Lowers blood pressure!
- Reduces stiffness and joint tenderness.
A lot of REDUCED RISK of things right? Have any family history of those? Might want to start preventing that from happening right now. Healeo sells some real good Fish Oil and Salmon Oil supps. Go see our soon-to-be neighbors!
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RAINSTORM XXXIV tomorrow! Have you RSVP'ed?
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