The "GET RIGHT FOR SUMMER CHALLENGE" is over and many have seen tremendous results. Some have seen small changes, but positives ones nonetheless. Others have seen little to no change whatsoever. To the latter portion, we are still here for you. The difference between those who met their goals (and made new ones along the way) and those who didn't was training. They were inside the gym with their fitness comrades and a trainer. An outside eye is what keeps us moving in workouts, prevents bad habits from forming, and motivates us to push ourselves further and harder than we could on our own. Sometimes the fact that you know someone is watching is good enough to get you on your way.
With that said I'm proud to announce our next challenge (you didn't we WEREN'T going to have one, did you?!):
THE BEACH BODY BURPEE BONANZA
aka The Stay Right Through Summer Challenge
Come into the gym for more details. Big thanks to Shannon for coming up with the name!
If you haven't been in to our new box yet, shoot me an email to schedule an orientation to try us out for a week free.
If you plan on joining our operation, we have some nice discounts for those coming in this month:
3-MONTH INTRODUCTORY SPECIAL - Prepay for 3 months and be the first to receive a free FCF t-shirt when our shipment arrives! INTRODUCTORY PRICING - Our soft-opening rate for a month of unlimited CrossFit classes.
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Our goal is to increase work capacity across broad time and modal domains. That means moving large loads long distances quickly. Kind of like this:
DANG.
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