Finally, a repeat.
WOD:
beginners: 100 squats for time!
intermediate: as many squats as possible in 10 minutes.
advanced: 100 pistols, alternating, for time.
compare to Day 1, Monday April 20th.
Monday, May 4, 2009
GRFS Day 15
Finally, a repeat.
WOD:
beginners: 100 squats for time!
intermediate: as many squats as possible in 10 minutes.
advanced: 100 pistols, alternating, for time.
compare to Day 1, Monday April 20th.
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