Thursday, March 26, 2009
The Return of the Greenlake Group
Big thanks to the crew who came out Tuesday and braved the rain and cold. Carey and Sevan from HQ came by and were surprised how badass Washingtonians are in that we workout outdoors rain or shine!
amrap in 20 min:
sprint to the bathroom
10 elevated pushups
20 walking lunges
NEXT PARK WORKOUT: Tuesday, March 31st @ 5:30pm at the north end of Greenlake.
tags
Greenlake,
runpulunge
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