The Farewell Workout

Thursday, February 19, 2009

The Farewell Workout

Late notice, I know, but tomorrow will be the LAST WORKOUT EVER at the Lake City location, as we are moving out for bigger and better things.

Come support and sweat it out one last time...

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1. Small Group Foundations Program ($365): Covers the same material as our Foundations Program but in a 9 class series starting as soon as 4-6 people sign up.

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3. Experienced CrossFit Transfer ($100): For CrossFit athletes with a minimum of 6 months of experience at a current CrossFit facility. The process includes Orientation, 1-week of drop in classes, and a Movement Screen.

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Thursday, February 19, 2009