RAINSTORM XVII, Street Scramble

FINALLY! We've got good enjoyable weather to workout in!

the warmup: tabata squats

5 rds for time:
200m run
15 swings
15 burpees

Coy 20:14, 24kg
David 17:25, 25lbs
Dorian 18:39, 25lbs
Grant 16:18, 20kg
Heather 21:20, 15lbs
Jason 16:44, 16kg
Joe 17:43, 16kg
Lauren 17:31, 25lbs
Marc 18:00, 16kg
Tony 16:36, 30lbs


We also captured some footage during the workout, so hopefully we'll have that posted up on our YouTube channel sooner than later.

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On the Fouth of July, Nate started a team for the Wallingford Street Scramble.

Jason, Nate, John, Elizabeth and Andrew

Jason mapped out where we went during our three-hour scavenger hunt! We'd better have a bigger team for next year!