You've been asking, "What is this RAINSTORM I've been hearing about?"
It's quite simple, friends. RAINSTORM is Foundation CrossFit's free weekly workout designed to introduce people to CrossFit! You'll learn some cool exercises, how to do them and see how they can make up a workout. These workouts may demand a lot of work, but they always do the body good (although it may not feel like that). Come enjoy the fun! If you just want to come and watch PLEASE DO! We're always in need of more folks for score-keeping, photography and cheerleading!
Click HERE for all of the RAINSTORM news and results!
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Contact
info@foundationcrossfit.com
Location Address:
1415 12th Ave
Seattle, WA 98122
(click for a Google Map)
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Mailing Address:
1122 E. Pike Street #1385
Seattle, WA 98122
Our other location:
Incoming Athlete Options
1. Small Group Foundations Program ($365): Covers the same material as our Foundations Program but in a 9 class series starting as soon as 4-6 people sign up.
Sign up here
2. Foundations Program ($275): 13 class series starting in March, June, and October. Classes run Tu/Th/Sa for 4 weeks. Three series are offered (6AM/12PM/7:30PM) and are limited to 12 participants per class.
Sign up here
3. Experienced CrossFit Transfer ($100): For CrossFit athletes with a minimum of 6 months of experience at a current CrossFit facility. The process includes Orientation, 1-week of drop in classes, and a Movement Screen.
Email info@foundationcrossfit.com to get started!
WA sales tax charged on all purchases.
Sign up here
2. Foundations Program ($275): 13 class series starting in March, June, and October. Classes run Tu/Th/Sa for 4 weeks. Three series are offered (6AM/12PM/7:30PM) and are limited to 12 participants per class.
Sign up here
3. Experienced CrossFit Transfer ($100): For CrossFit athletes with a minimum of 6 months of experience at a current CrossFit facility. The process includes Orientation, 1-week of drop in classes, and a Movement Screen.
Email info@foundationcrossfit.com to get started!
WA sales tax charged on all purchases.
FYI
We are unable to accommodate walk-in requests for Orientations. We accept new athletes in the order that they contact us.
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