Showing posts with label t2bdipsnatch. Show all posts
Showing posts with label t2bdipsnatch. Show all posts

Wednesday, April 18, 2012

YOU LIFT LIKE A GIRL



... or, you wish you lifted like one of them!

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WOD

5 rounds for time:
24 toes-to-bar
12 dips
6 power snatches

If you have a muscle-up, do your dips on the same rings you do your t2b on. Post results to whiteboard!

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The 2012 Reebok CrossFit Games tickets are on sale now!

The Foundation crew will be there in full force... care to join?

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