Top Women's Heat: http://youtu.be/AYCgxlvpxwA
Top Men's Heat: http://youtu.be/eqIio2Ssm1Q
WOD
CFG2012 "TRACK TRIPLET"
3 rounds for time:
8 split snatches, 52/35kg
7 bar muscle-ups
400m run
Julie Foucher 8:49, Daniel Tyminski 8:03
Post time to whiteboard.
Progress - Again Faster (via Boudy)
Agree/disagree? Would you add anything to the list?
