Foundation CrossFit Wishes You a Happy New Year!

I hope you've set your New Year's Resolutions to bring yourself up to a higher level of fitness in 2010! As promised, we have LOWERED our rates to help you attain your goals. The pricing has been updated on the Pricing link to the right. Our paying clients in 2009 receive an additional discount off those rates!


We want 2010 to be the year that you make the changes that you've always wanted to see in your body. Whether you want to lose that gut, find those muscles you never thought you had, or be faster and stronger than you have ever been, Foundation CrossFit has the resources for you to do it!

We have a new board at the gym where we want to see your New Year's resolutions. We are going to tackle them one month at a time. So come in and let's see what goals you want to accomplish for January. Your first pullup? A new maximum deadlift goal? One hundred burpees in 10 minutes? Whatever it is, we will help you get there!

With our new rates, we ask that you process all payments automatically through our client management system and provide a 30-day notice to cancel. We got rid of the stupid long-term contracts. We got rid of the down payments and commitments. We are confident you will stick around simply because Foundation CrossFit works and you will see results! It is much easier to focus on fitness and health when you don't have to be a rocket scientist to figure out the pricing schemes! =)

Foundation CrossFit Monthly Rates
Effective January 1, 2010

2x/week CrossFit Classes	$135
3x/week CrossFit Classes	$155
Unlimited CrossFit Classes	$185
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Military/Fire/Police Unlimited CrossFit	$135

Please inquire about additional discounts for 2009 members, spouses and domestic partners, as well as corporate discounts!

Purchase your new membership today!

Foundation CrossFit shirts

Merchandise

T-shirts are now available for order. If you would like to purchase a t-shirt, please contact Tammy at tammy@foundationcrossfit.com and indicate:

1. the style of shirt you'd like
2. the size you need
3. how many shirts you'd like to order

T-shirts can be paid for with cash or check.

Lisa in black, Mike wearing the elusive green

Styles:
- Black short sleeve cotton tee w/white lettering: $18
- White short sleeve cotton tee w/black lettering: $18
- Black short sleeve performance tee w/ white lettering: $20
- White short sleeve performance tee w/ black lettering $20
- Black long sleeve cotton shirt w/ white lettering: $27
- White long sleeve cotton shirt w/ black lettering: $27
- Black long sleeve performance shirt w/ white lettering: $30
- White long sleeve performance shirt w/black lettering: $30

the white tech tee

Sizes:
- Women's: Small, Medium, Large
- Men's: Small, Medium, Large, X-Large