Loren Cordain

Are you familiar with Dr. Loren Cordain?

• Part 2 here.
• Part 3 here.
• Part 4 here.
• Part 5 here.
• Part 6 here.
• Part 7 here.

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WOD

"Death By 10 Meters"

Run 10 meters on the minute. Every minute, add 10 meters. Set up 2 cones 10 meters a part, and add one return trip each minute on the minute... Either way, you are to add 10 meters each round until you can no longer continue.

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Team Rogue!

Watch event 19 here: OHS/suicide/du [mov] [wmv]