Ben L pressing up the barbell and David H's torso
Learn anything new about bench pressing through floor pressing? Did the filter find some impurities in your form?
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WOD
"CRUSHING ANNIE"
50-40-30-20-10 reps for time:
double unders
situps
*End every round with 5 deadlifts, 100/65kg
How does this compare to your "ANNIE" time? Post results to comments.
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The Seattle Color Run is coming May 13th and registration IS ALREADY SOLD OUT!
Who lucked out on running and getting shot up with color?
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