Showing posts with label Amanda D. Show all posts
Showing posts with label Amanda D. Show all posts

Thursday, May 10, 2012

Yoked Out


Amanda walking the yoke at Foundation Athletics.

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"AMANDA"

9-7-5 reps for time:
squat snatch, 60/45kg
muscle-up

Compare to 29AUG2011. Post results to whiteboard.

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The Physics of the Hulk's Jump - Wired.com


Did you see The Avengers yet?!

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