DEAD

Heavy deads last night!

welcome home Linda! (and Brady!)

The WOD: Deadlift 5-5-5-5-5

Max, the natural

Followed by the 2-minute kettlebell swing test

girevik Nate

Finished with

as many squat jumps (45lbs) as possible in 60 seconds

Brady at the top of the jump

Elizabeth was laughing throughout it all

squat jump showdown: Tony & Dorian

our firecracker Lisa

Great job everyone!