Push Presses Mean No Rebend

Mikey M

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WOD for Wednesday 4/3

STRENGTH

back squat 3x5

CONDITIONING

7 rounds for time:
100m farmer's walk, 24/16kg (pair)
10 hang cleans, 52/34kg
7 push press, 52/34kg

Post time to whiteboard.

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What do you think CGO 13.5 will be?

We still haven't seen thrusters or pullups. What if it's a FRAN amrap?! ----