#BeBetterPeriod

Thursday, April 18, 2013

#BeBetterPeriod

The founder and CEO of CrossFit

Coach Greg Glassman visits Seattle.

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WOD for Thursday 4/18

GYMNASTICS

play with handstand walking for 15 minutes

STRENGTH

complete 50 turkish get ups

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Thursday, April 18, 2013

#BeBetterPeriod

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