Because life is better with bubbles.
Jessie, Lucy, and Dorian
We hope you guys had a great holiday full of family, friends, food, and fun!
Now it's time to get back to work.
WOD
A.
tabata front squats, 61/45kg
B.
"LYNNE"
5 rounds for max total reps:
bench press, BW/.7BW
pullups
C.
tabata front squat, 45/30kg
Post scores to whiteboard!
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Most, Most, Most: Safety vs Intensity - CrossFit Journal
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