Delicious.
Check out more recipes here.
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WOD
backsquat 10 x 2
then
3 x max dips
then
for time:
500m row
Post results to whiteboard!
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The Fluid of Life - Eat Better To Live Better Nutrition Challenge
"Oh, I drink a lot of water," [you say]
"Really? Are you sure?" asks Adam. How much water are you drinking daily? It's (kind of) getting warmer, so water intake becomes especially important for performance, recovery, and living life!
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