Scarr
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WOD
"EMOM ISABEL"
every minute on the minute for 15 minutes:
2 snatches
Find a lift that you can maintain for the entire 15 minutes. For every missed lift do 5 slam balls, 30/20# after the 15 minutes of snatching. Post results to comments.
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We need limber backs. Keg stretch yourself often, especially if you have the dreaded human camel back.
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