Thursday, September 29, 2011

Iced Boudy

Arctic Headstand!

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WOD

"NANCY"

5 rounds for time:
400m run
15 overhead squats, 45/30kg

compare to 10JUN2011. Post time to comments!

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Hitting Machine Slow's Down: Suzuki's Streak Nears an End - The New York Times



Unfortunate to hear he was so close to beating out Pete Rose for having the most 200-hit seasons in a career.

He's still a badass though..

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