Tuesday, September 7, 2010

Rolling



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WOD

for time:
50 db snatches, 45/25#
100 double unders
50 db snatches, 45/25#

compare and contrast to 24MAR2010.

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Elyse came to get a workout in with AB the other day. Does this mean all of our FCFers get to workout with her on the next vacation to Hawaii?

AB, Elyse, Tony

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