- Robb Wolf is finally ready to set his book The Paleo Solution out into the wild September 14th.
- Inside the secret world of Trader Joes via Tami (fresh out of Foundations!)
- Check out Garit's new toy. He's going to wear it during the upcoming Warrior Dash. 1080p indulgence!
- Which reminds me REGISTRATION ENDS THIS MONDAY! Sign up now.
The Tuesday intensive will be Basic Barbell Lifts. Thursday will be all things running with Adam! Hope you have your flatter shoes ready this week!
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