----
WOD
3 rounds for time:
30 toes to bar
21 ground to overhead, 60/44kg
10 minute time limit.
----
What was your preferred method of moving the bar from ground to overhead- clean and jerk or snatch? Why?
Thursday, July 22, 2010
The Fall
WOD
3 rounds for time:
30 toes to bar
21 ground to overhead, 60/44kg
10 minute time limit.
What was your preferred method of moving the bar from ground to overhead- clean and jerk or snatch? Why?
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