- 9am @ Foundation CrossFit. The broad jump burpee mile.
- 11am @ the Harbor Steps, downtown (MEET HERE!). "Donkey Kong Rodizio: Part 3" followed by a paleo lunch at Ipanema.
- 6pm @ Foundation CrossFit. The broad jump burpee mile.
RSVP for your intended classtime, 4 hours prior if possible. Dress appropriately!
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No RAINSTORM this weekend. Instead I'd like you to do one of the following:
OPTION A.)
Support our CrossFit community and attend King CrossFit's Grand Opening! Festivities (and workouts) will begin at 10am with a bunch of fun stuff. Click the link to go to the blog and see what they have planned.
OPTION B.)
Join in on the Seattle Michael Jackson Flash Mob. This is free and they will have registration and practice at Cal Anderson Park from 10am to about 12pm and have two performances throughout the day- one at Pike Place Market, the other at Westlake Center.
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