Place your feet on the shoulders of whoever is behind you and make sure you are moving simaltaneously. Your team may make a triangle, a square (or equivalent quadrilateral shape), a pentagon, hexagon, dodecagon, whathaveyou, but make sure your team's strength is similar or balanced out.
Friday, February 13, 2009
No-feet Team Pushups
You'll need three or more people to perform this movement:

Place your feet on the shoulders of whoever is behind you and make sure you are moving simaltaneously. Your team may make a triangle, a square (or equivalent quadrilateral shape), a pentagon, hexagon, dodecagon, whathaveyou, but make sure your team's strength is similar or balanced out.
Place your feet on the shoulders of whoever is behind you and make sure you are moving simaltaneously. Your team may make a triangle, a square (or equivalent quadrilateral shape), a pentagon, hexagon, dodecagon, whathaveyou, but make sure your team's strength is similar or balanced out.
tags
explanation,
team pushup
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